Personal Training for a Healthier You

Customized fitness plans tailored to your goals

Personal training offers a personalized approach to fitness, focusing on your unique needs and objectives. Whether you're aiming to lose weight, build strength, or enhance athletic performance, a tailored fitness plan can help you achieve your goals efficiently and safely. Enjoy the benefits of improved physical health, increased energy levels, and a greater sense of well-being through a customized fitness journey designed just for you.

Strengh & Conditioning

One on One or in small groups work on Sport Specific training or use strength training to set you up for life.



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Sarah Poole

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Healthspan Wellness & Sports Medicine

2970 King George Blvd, 9
Surrey, BC
V4P 0E6

778-886-8694

info@healthspanwellness.ca

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Transform Your Fitness Journey

Book your personalized training session in Surrey today and feel the difference.
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