Personal Training for a Healthier You
Tailored strength and conditioning programs to help you reach your fitness goals safely and effectively.
Our NSCA Certified Strength and Conditioning Coaches combine clinical expertise with personalized fitness training to help you move better, feel stronger, and perform at your best. Whether you are recovering from an injury, building strength, or improving athletic performance, your customized program focuses on safe, effective progress. Experience enhanced energy, improved mobility, and lasting results through personalized training designed around your goals.
Begin Your Personalized Strength & Fitness Plan Today
Book your one-on-one personal training session in South Surrey and build lasting strength, confidence, and mobility with expert guidance.
BOOK NOW
Benefits
Improve movement, build resilience, and eliminate limitations that hold you back from performing at your best.
wb_sunny
Safe, progressive workouts designed for your body
wb_sunny
Prevent injuries and build resilience
wb_sunny
Improve strength, flexibility, and endurance
wb_sunny
Goal-oriented training with professional guidance
What to Expect
Your journey starts with a detailed assessment and continues with a tailored program designed to fit your goals and lifestyle.
- Initial assessment and goal-setting
- Customized program built for your lifestyle
- Ongoing feedback and support from your trainer
Pricing
Flexible training options to fit your schedule, single sessions or personalized packages available.
- 60 min – $133
- Package options available
Healthspan Wellness & Sports Medicine
2970 King George Blvd, 9Surrey, BC
V4P 0E6 View Staff & Treatments
Transform Your Fitness Journey
Book your personalized training session in Surrey today and feel the difference.
BOOK NOW
